well not flat but able to wear in a swimsuitt. i’m 14 so i cant do anything to drastic and im dieting lol.. dont tell me about targeted weight loss and all that mumbo jumboo.

I see a weight loss/cosmetic dr every tuesday.
After mentioning my irregular bowl movement he recommended
a 15 day colon cleansing pill..He said it was all natural & couldn’t hurt.
Anyone know the facts?
Is it really good for helping remove toxins…
& what should i expect to…well come out?

I read a lot about the importance of cleansing the colon. How it can help weight loss, better living, etc. etc.
My question is, in taking a colon cleansing supplement, what will happen? When I go to the bathroom, will it hurt? Is it like diarrhea?
When should I take it/how many?

Does colon cleansing have real health advantages (i.e., weight loss, energy, etc.)? What type is the most affective and how do I get products, herbs, etc. to perform this cleansing?

Okay so im a female and i have some belly fat and am a tad over weight. what exercises can i do to achieve a flat stomach,abs,and super toned legs? and over all weight loss. please help. also what foods should i be in taking or not eating?

I’m thinking of having a colon cleansing. I often feel bloated, and I’m having a hard time losing my last 10 lbs, even though I work out 4 to 5 days a week and eat sensibly. Has anyone ever tried it? If so, did you benefit from it? I know that it’s not a substitute for weight loss; however, I’m thinking that maybe it’ll give me a boost.

i have heard much about cleansing the colon, especially if you have a family or personal history with polyps or cancer in the colon. it is also supposed to help with weight loss… does anyone know about the effects and side effects of this process? i’d be particularly interested in health care professionals and doctors answers if your out there….

thanks

Okay, so I am in the midst of losing weight by dieting and exercising. I read many different websites about the benefits of colon cleansing when dieting and how it can help you to lose weight more (not profoundly though). Most of the websites said that there is a type of "Plaque" that accumulates within your body from all the bad junk you have eaten in your life. And if you do a colon cleaning / detox treatment, after so long you may poop out a long string of plaque from your body cleaning itself. I also read that there are harmful parasites that live within this "plaque" and a lot of times they are the reason why some people have a hard time losing weight. Because the parasites take all the "good" nutrients and leave you with the bad.

Now I went to the Dr. about weight loss and dieting and asked him about colon cleansing, but he laughed and said that was a myth.

Has anyone ever had this done and did end up removing the "plaque" from your body?

I just wanted to know if it works. I am afraid to take "weight loss" pills due to the fact it can really mess you up. My brother has all kinds of stomach problems thanks to hydroxy cut. Plus I take medication for anxiety and I dont want to accidentally mix it with something and get sick. Please no smart A S S remarks from you internet tough guys.

I’m 35 and kind of overweight. My friend suggested I should think about colon cleansing.

What are the symptoms of a bad colon? Does colon cleansing help weight loss?

Ok so I hear colon cleansing can promote weight loss, first is it true and secondly how can I do it. Is it possible to just eat loads of fibre or is there a special kit needed to do it? Any help would be awesome

Weight Loss

Before anyone chimes in with "the only way you’re going to lose weight is diet and exercise"…I know that…thank you. I am already dieting and exercising 3-4 times a week. I am just looking for something to give me that extra little boost and speed up the process, and I was wondering if any of these colon cleansing pills or acai berry or anything like that actually helps to speed weight loss.

Want to know about weight loss. Heard that the 7-day cleanses don’t really work/or don’t work as thoroughly. I’m interested in one that will work the best, even if it takes months to complete. Then after the initial cleanse, how often should you follow-up?

Ever tried it?
This is not for weight loss, it is to cleanse the system and start fresh.