okay so my stomach is getting kind of fat i do about 60 sit-ups a day is that okay ? i dont want to run or anything becasue i dont want to lose my butt and my boobs but what can i avoid eating and what can i eat more of to lose my stomach nd get a flat stomach ? thanks .

if i do cardio videos, the bender ball, and just plain old sit ups and running everynight do you think i’ll have a flat stomach by april?

and diet, even though sadly i dont want to haha

Does anyone know how to get your stomach flat, quite easily. I’m not massive, i just have that excess on me that i don’t need, although i am VERY conscious of my stomach. I do sit ups, but will that help ? and how long will i have to keep this up for ? would it be flat by the summer ?

Thank-you

I am a 14 year old girl. I weigh 103lbs and i am 5′4". I exercise everyday and do at least 100 sit ups. i eat well but i can’t seem to lose some fat on the bottom of my stomach. what should i do?

I’m 13 and I’m 5,6 and around 140, with a horrifying belly. I do 200 sit ups around every day, but still eat a lot of junk food. :p I want to know any other exercises to speed it up, and ways to help the urge to snack ;p Thanks.

I have a great body, except for my stomach area.
I am a teenager so its hard for me to stick to a diet.
I need a fast working, super easy plan.
I have been doing 60curl-ups every night for the last 3 weeks and it hasn’t changed one thing.
Hope you help me! thanks!

I’m only in 8th grade and need more advice besides "do sit ups ad go on a diet" i do 100 sit ups and 10 push ups every night but as soon as i eat again i feel like all the calories i burned had just come back. and my stomach is round so when i eat it gets a little big. i have an athletic body but a little flub on the side. Helppp??
also i have diabetes and its so hard to loose and i take shots in mu stomach.

I am 16 and 6foot and weigh 72kg, i would like a flat stomach and a 2 pack at least, so how many sit ups should i do a day and how long would it take me to do so?

i am trying to get a flat stomach. i used to do 100 sit ups per night, but then my friend told me not to anymore because once the fat on my stomach disappears, im going to have abs and i dont want abs. is there anything that i can eat that is healthy or do exercises?
please help me
-thanks

im almost 17 years old and im skinny, but like i just want a flat stomach i have like a little pouch and i want to get rid of it, im like not even 100 pounds, and im short like 5′2 maybe around there. hahaha
and i’ve been doing 100 curl ups for the past 2 days every night, how long will it take for my stomach to be nice and flat?

I kind of have a tubby stomach and I want to lower it lol.But no specail things I just want to do Sit ups…

ok im 5′5 and 120 pounds. i am trying so hard to get a flat stomach. its not fat its just not flat lol. i been doing 200 sit ups each day for a month now. how long do i have to do that in order to start seeing results. any help .. please.

So I’ve noticed I’m gaining a bit of weight around the stomach area and I wanna make my stomach flat again.

A friend told me I have to do 100 sit ups a day and skip with a skipping rope for 10 minutes straight. Is this true?

What else am I supposed to do?

I’m 16 and I’m a girl if that helps.

when i wake up in the mornings my stomach is flat and its looks alright, but as soon as I eat, weather I eat a little or allot, my stomach ges big and I have to hold it in. I do sit ups every night and now I have slight abs but it doesn’t work my lower abs and by stomach still gets big when I eat or drink water. PLZ HELP!!!

my good buddy lost 60 pounds and he looks really good and can wear tight shirts
im normal weight i went from 140lb to 134
i weigh less then my friend but i have a gut stll
my friend is taller and were both 15
i’ve been running 6 days a week for 30 min then 60 sit ups
I average 14-18 miles a week
i only eat 3 meals a day

I have been pigging out lately, meaning No more flat belly
How to I keep the weight off and keep a flat stomach year round.
I am thinking on going on a healthy diet and running 2 miles a day.

What about sit ups and crunches! HELP! (:

i want to get a flat stomach, but when i run the mile at school, i feel intimidated… i like to run calmly without worrying about anyone racing. will this help me get a flat stomach? ppl keep saying to do crunches nd push ups, but i like running more…. plz answer.