I see a weight loss/cosmetic dr every tuesday.
After mentioning my irregular bowl movement he recommended
a 15 day colon cleansing pill..He said it was all natural & couldn’t hurt.
Anyone know the facts?
Is it really good for helping remove toxins…
& what should i expect to…well come out?

I read about a diet that includes cleansing your colon to get rid of the toxins that build up inside you.
PLEASE only knowledgable answers
Thanks!

I am a vegetraian, i work out 5 days a week and i am a complete health nut. I want to get rid of the toxins in my body. Alot of my friends have used miralax and they say they feel amazing. I need a little info. PLEASE no ignorant comments!! thanks everybody!

In health store person said that acne starts from buidl up of toxins in digestive system. told me to take a colon cleanser and it will cure it.

I know you have to take probiotics also, when would u take those?

I read that an unhealthy overworked colon that does it’s job less efficiently can result in unprocessed toxins that end up reaching the joints and that building up and creating sore joint pain
- so secondly would anyone know of any effective colon cleansing supplements – Thank You very much for any help!
It’s always good to look at research done on both sides of the issue, so for anyone that’s done that, Thank you.

I read that an unhealthy overworked colon that does it’s job less efficiently can result in unprocessed toxins that end up reaching the joints and that building up and creating sore joint pain
- so secondly would anyone know of any effective colon cleansing supplements – Thank You very much for any help!

I’m trying to convince my mother to cleanse her colon because of how important it is to get rid of all the nasty toxins but she was never a true believer of buying anything from the internet and is very old fashioned so if anybody knows any foods or over-the-counter pills that may have a similar effect and help get rid of nasty toxins please answer it would be greatly appreciated.

I have just started a body/colon cleanse routine which simply calls for my taking 2 -3 pills in the am & pm, but I normally take a multi, super B, calcium, milk thistle (clean liver) as well as Omega 3. I noticed with the cleanse, that having 2 bowel movements pushes everything out faster. Can someone who has done this give me a reply? This is not aimed at losing weight, but ridding the body of toxins since I do take allergy meds.