okay so my stomach is getting kind of fat i do about 60 sit-ups a day is that okay ? i dont want to run or anything becasue i dont want to lose my butt and my boobs but what can i avoid eating and what can i eat more of to lose my stomach nd get a flat stomach ? thanks .
if i do cardio videos, the bender ball, and just plain old sit ups and running everynight do you think i’ll have a flat stomach by april?
and diet, even though sadly i dont want to haha
I am a 14 year old girl. I weigh 103lbs and i am 5′4". I exercise everyday and do at least 100 sit ups. i eat well but i can’t seem to lose some fat on the bottom of my stomach. what should i do?
I’m 13 and I’m 5,6 and around 140, with a horrifying belly. I do 200 sit ups around every day, but still eat a lot of junk food. :p I want to know any other exercises to speed it up, and ways to help the urge to snack ;p Thanks.
I’m only in 8th grade and need more advice besides "do sit ups ad go on a diet" i do 100 sit ups and 10 push ups every night but as soon as i eat again i feel like all the calories i burned had just come back. and my stomach is round so when i eat it gets a little big. i have an athletic body but a little flub on the side. Helppp??
also i have diabetes and its so hard to loose and i take shots in mu stomach.
i am trying to get a flat stomach. i used to do 100 sit ups per night, but then my friend told me not to anymore because once the fat on my stomach disappears, im going to have abs and i dont want abs. is there anything that i can eat that is healthy or do exercises?
please help me
-thanks
ok im 5′5 and 120 pounds. i am trying so hard to get a flat stomach. its not fat its just not flat lol. i been doing 200 sit ups each day for a month now. how long do i have to do that in order to start seeing results. any help .. please.
So I’ve noticed I’m gaining a bit of weight around the stomach area and I wanna make my stomach flat again.
A friend told me I have to do 100 sit ups a day and skip with a skipping rope for 10 minutes straight. Is this true?
What else am I supposed to do?
I’m 16 and I’m a girl if that helps.
my good buddy lost 60 pounds and he looks really good and can wear tight shirts
im normal weight i went from 140lb to 134
i weigh less then my friend but i have a gut stll
my friend is taller and were both 15
i’ve been running 6 days a week for 30 min then 60 sit ups
I average 14-18 miles a week
i only eat 3 meals a day