i am 15, about 5′7" and probably about 140lbs. no, i’m not fat. i’m actually a VERY athletic person, and i am in pretty good shape. there’s really no problem, but i just want a flat stomach. it’s pretty much flat but at the bottom, near my belly button, is a bulge. a bulge of fat, and it only goes away when i am sick(puking and don’t eat for like a day and a half). and i’ve had it all my life, and now i am more determined than EVER to get rid of my "little belly bulge". so please, help me make a workout plan to get me a flat stomach in 4 weeks. i have school every day but i plan to workout after i.e lift weights and run/abs when i get home.
thanks.
Well i wouldn’t say im fat, but i guess i have some "flab". And I hate the way my stomach looks so if anyone has any advice on how to get a flat or better looking stomach, please tell me!!!!!
So im really petite but i dont like my stomach at alll, i have a "muffin top" it embaresses me! i try to eat healthier but its so hard! i have like red lines on my stomach too! what can i do to get rid of the lines! what are some really good exercises to get a flat stomach?! Helpp
I’m 5′ 9" around 142 pounds and almost 18.
I’m athletic and played sports all my life. Now that I’m done with sports I go work out at the gym. I know I’m not fat or anything, but I do have a little extra flab around my stomach area. I have bad love handles that I must have just developed within the last few years because I never had them before.
I hate running and I know that’s the only way you’ll get abs or a flat stomach, along with a good diet.
There’s my other problem. I am an extreamly picky eater. I don’t like salads, I don’t like any fruits or veggies except grapes, watermelon, strawberry (only in a smoothy), corn and potatoes. Yep, that’s it. And I don’t eat them very often at all.
When I go to the gym I’ll run for a little while as a warm up, usually no longer than 5 minutes. Then I’ll work out my abs anywhere from 30-60 minutes. I may go back and run a little longer but in total, I don’t usualy run more than 15 minutes.
How else can I work out to get rid of my love handles and get a flat stomach?
I’m 5"4 and 112lbs.
I have a little stomach pouch (if you see what I mean) and I don’t understand how I’m supposed to get rid of it.
I mean, I could lose another 10lbs and be clinically underweight and it would be gone, but I can’t really do that obviously.
How do I get a fat free stomach?
I mean wash-board, as my tummy is already reasonably flat, it’s just the little pouch that gets me!
Thanks.
im 14 and im pretty skinny i just hate the fat thats on my stomach how can i get a flat stomach?
im 5′3" and i weigh 110 about
I am a girl, i am 5′5", and 135 pounds. I want to lose a couple pounds and have a flat stomach. I also want to slim down my thighs. Help please!!!
What exactly is "colon-cleansing"? And how do I know if I need it? I am 17 years old male who is experiencing constant constipation by the way.
Just wonder if that stuff really works, in particular the "NatraPure" pills which are for colon cleasing and to be used thogether with the acai berry juice.
Just wonder if that stuff really works, in particular the "NatraPure" pills which are for colon cleasing and to be used thogether with the acai berry juice.
[IMG]http://i116.photobucket.com/albums/o39/alyssa11190/Oct23_001.jpg[/IMG]
Okay so i want a rock hard stomach and or a six pack..This is where i am now..i want it flat-er..without diet help!!
http://i116.photobucket.com/albums/o39/alyssa11190/Oct23_001.jpg
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I’m 4"11 and Weight 120 I want to Get a Flat stomach Before Halloween. (3 weeks)
I can’t use Acai Berry. Can’t Go to a Gym. I will go Vegetarian if I have to.
I don’t Have A Credit Card so I can’t Get Acai Berry
I am 5′ 5" And I weigh 138 lbs… I am going to my brother in law’s wedding in 3 weeks and would like to know how I can get a flat stomach in that short of a time. I used to have trouble gaining weight until I got married, since my wedding I’ve gained 20-25 lbs… Most people say that I needed to gain the weight; but I don’t want to loose my flat stomach and not be in good shape. Any suggestions would be appreciated
colon cleansing is advertised constantly on my local radio station, I go for a colonoscopy every 3 years will this show if I have a membrane that the cleansing is suppose to remove ???
read the question before passing judgement,,,I don"t go around looking for an enema
