How can I get a flatter stomach without losing weight? I’ve always been tall and slender and I’m about 115 pounds and eighteen years old. I’m just concerned if I start working out excessively I’ll become underweight, but how can I flatten the little bulge I have? Thanks in advance!

ok so im in the process of losing weight. ive lost a few pounds but not a nearly enough as i need to lose. i heard that if i buy colon cleanser it will help. is this true?

Okay, so I am in the midst of losing weight by dieting and exercising. I read many different websites about the benefits of colon cleansing when dieting and how it can help you to lose weight more (not profoundly though). Most of the websites said that there is a type of "Plaque" that accumulates within your body from all the bad junk you have eaten in your life. And if you do a colon cleaning / detox treatment, after so long you may poop out a long string of plaque from your body cleaning itself. I also read that there are harmful parasites that live within this "plaque" and a lot of times they are the reason why some people have a hard time losing weight. Because the parasites take all the "good" nutrients and leave you with the bad.

Now I went to the Dr. about weight loss and dieting and asked him about colon cleansing, but he laughed and said that was a myth.

Has anyone ever had this done and did end up removing the "plaque" from your body?

I am currently taking a weight loss supplement called "Nuphedrine". So far Its great, no jitters or racing heart and I’m losing weight! I would like to also do a colon cleanse for additional weight loss and overall health. Is that safe to do and if so what is a recommended product that works?

I’ve heard various opinions of detoxifying your body by doing a colon cleansing…this apparently rids the body of parasites that prevent you from staying healthy and losing weight…If this really is a good thing, where can I find a trust-worthy regimen for this?

I have just started a body/colon cleanse routine which simply calls for my taking 2 -3 pills in the am & pm, but I normally take a multi, super B, calcium, milk thistle (clean liver) as well as Omega 3. I noticed with the cleanse, that having 2 bowel movements pushes everything out faster. Can someone who has done this give me a reply? This is not aimed at losing weight, but ridding the body of toxins since I do take allergy meds.