How do I get a flat stomach in 2 months?
I’m 13 and I’m 5,6 and around 140, with a horrifying belly. I do 200 sit ups around every day, but still eat a lot of junk food. :p I want to know any other exercises to speed it up, and ways to help the urge to snack ;p Thanks.
Tagged with: exercises • junk food • sit ups • snack • ups • urge
Filed under: flat stomach
You probably need to change the way you eat and the way you workout. And you need to determine your metabolic rate in order to find out how your body burns fat! Check out these great resources:
1. To Get Lean Read: http://www.10minute6pack.com/wp-content/Training%20for%20Six%20Pack%20Abs.Click–Here.pdf
2. To Learn New Fun Workouts: http://www.10minute6pack.com/wp-content/Truth.About.Abs.Fitness.Card.Games.xls
3. To Understand and Calculate Your Metabolic Rate: http://www.10minute6pack.com/wp-content/Truth.About.Abs.Personal.Metabolic.Rate.Calculator.xls