I want to do a colon cleanse but I don’t know how. Has anyone ever done it before? And what do I have to buy, eat, drink, and do? Will it hurt? I want to know everything about it so I can do it right. Can anyone give me all the facts?

I’m only in 8th grade and need more advice besides "do sit ups ad go on a diet" i do 100 sit ups and 10 push ups every night but as soon as i eat again i feel like all the calories i burned had just come back. and my stomach is round so when i eat it gets a little big. i have an athletic body but a little flub on the side. Helppp??
also i have diabetes and its so hard to loose and i take shots in mu stomach.

Hey guys. I go to the gym like 5 days a week for over 1hour aday.
I reallly want a flat stomach. Is there anything that can help me get a flat stomach faster?

thanks

I really want to do a colon cleanse, but im not sure what to do or what to use. I was pretty convinced to use Dr. Natura’s Colonix, but then i read somewhere that it is a scam. I don’t know what to believe anymore. Can anyone with experience help me out? I just want to know what to do or use for a first time colon cleanse. If you know Dr. Natura’s Colonix is not a scam, let me know if it really worked for you. Thanks.

I’m 5′11 and my waist is already flat as can be, but I want to get toned everywhere, including my abs, will it be easier for me, because I don’t have to work harder to burn alot of fat?

how do I acheive this??

i read that it helps you to lose weight, but the websites i’ve read are all scientific and i just need someone to explain the process to me in really simple terms.

I’ve got colon cleanse tablets but don’t want to use them until i know what happens

I have a somewhat chubby stomach, skinny arms, okay thighs& big boobs.
How can I keep my thighs and boobs the same but get a flat stomach and bigger arms?
Thanks.
xx

Is there an at home way to clean out my colon?
I know you can with a doctor of course but what about something I can take or do to clear out my colon?
Doing it to loose some weight. NOT MUCH I KNOW but try something at home!
FROM HOME!!!!

Im not fat, Im not anorexic, I want a toned/flat stomach like most girls do, something like shakira’s , how can i achieve this?

Im starting college soon and i want too get a flat stomach before i start. Is there any moves or food i should try too give me a flat stomach in a few weeks?

I go running every day and I eat pretty well and I’ve seen myself loose weight so I know it is not a genetic stronghold. I don’t need abs like a body builder i would like to look kind of like sporty spice. Please give detailed advice.

There are so many colon Cleansing products on the market, I want to know which one is safe and how it can help my health.

My stomach is not fat but not skinny. I wanna make it flat or skinny because i want to look better than i do and i kind of wanna look good for my boyfriend..
i want to make my stomach flat by january 25th.

some people say 20lbs some say 2 lbs?i want one to cleanse me but shedding extra pounds would be a bonus.please answer the actual question x

yeah,im 5′5 and i weigh 93 pounds (im not anorexic),im like only 15 so yeah i dunno if thats underweight or something but whatever

but i would like to get a bigger booty because i dont have one and i want a flat stomach at the same time,any ideas on how i can make this possible?

i was watching oprah the other day and heard about the acai berry and how when used with a colon cleanser it helps me to loose weight…is that true?
should i buy some acai berry juice and a colon cleanser….are they safe??

I was looking up colon cleansing and saw some interesting pictures of what they take out of people. I eat healthy; no processed foods, lots of fruits and vegetables, and no meat. So I am wondering if I have that crap in my colon. Look it up, it so gross!