I have a pretty flat stomach but If I barely eat anything it goes "out" .
(If that makes any sense. )
What can I do to get a flat stomach, Where I can eat,
And it stays flat?
Pleasee let me know. Thankss!

I was wondering what I should do in order to obtain and maintain a flat stomach by New Years 2009. Or better yet, Christmas Eve. I know that’s only like 8 days away so I’m not expecting a totally flat stomach. I’m not overweight. I just want to tone up. How can i look get my stomach to look flat by Christmas Eve and BE flat by New Years? Will it take longer? How much longer? What do I need to do? Thanks!

I have been having bowel movement problems since I was a teen. I thought it was because of the way I ate (and still do). However, recently I have been reading up on diets and diet pills and found some websites about colon cleansing…I am think of trying a program called "Colonix" because I feel so miserable sometimes, especially after eating. I feel bloated and sluggish. Does anybody know if this program is worth the money and could someone tell me if colon cleansing is really beneficial?

what else would make you lose weight and how much water should you drink a day to lose weight faster? please help me.

So, I have about 3 months to achieve this goal. The reason for it is that I want to enter this beauty pageant that awards scholarship money to college for the winners (I really need it).It’s for this county fair that we have here in our valley and so part of the competition is to wear a costume that reveals your entire tummy area. I’m not fat but I am not completely flat in my stomach area XD. I exercise(run and stuff) a lot so what can I do to get a flat stomach?

I’m looking for a kit that not only cleans my insides immensley, but also helps me drop weight.

I’ve heard that you can have like 20 pounds of waste stuck in your intensines and that a colon cleanse will get it all out of you and you’d instantly drop the weight. Is that true?Are there any negative side effects of it?

ok i already have a flat stomach but i really want to tone it. . .like you know how you can see the toned muscle down the middle of your stomach, thats what i want. . .how can i get that in 2 weeks. . .or is it even possible?

trying them.So if there is anyone out there that has tried one or know someone thats tried one please let me know so I can make a decision on if I should actually try one.Thanks for the help.

I’ve read about this a few places online. A couple of the websites seem true, but most are just stupid. But do you really think that it can?

Im sixteen and im pretty skinny except for my gigantic stomach. All my friends can eat whatever they want for months and not gain a pound whereas me, i eat half the time and my stomach looks disgustingly fat. Please help! Ive tried eating less and exercising but it doesnt work, is there any fast way that will make my stomach super flat? Im so self-concious.

Information I want to know:
1. Safety
2. How long does the process take?
3. How much does it cost?
4. How many capsules (pills) do I have to take?
5. Do I have to get on a diet program or change my diet?
6. Am I going to lose control of my bowel movement at anytime?

Thank you.

I have realized that my belly is getting bigger than usual so was thinking about trying this type of colon cleansing. Does it work and are there any disadvantages to it?

sheesh been trying for so long ….. sick of being chubby .. n fat

Do they really work? And which products do you recommend?

I want get flat stomach within this month…and i don’t want to be Big
Please Help.

Thanks You

and get the same results?

Has anyone seen the uck they say comes out of your body?

I see teenagers and girls in their 20’s and even 30’s who main a flat stomach. I am a 17 year old guy and was just wondering about this. Do they drink a sheit load of water? Do they barely eat anything? Some of the girls I’ve met who have flat tight stomachs and who are not skinny but average everywhere else, say they never work out. Is there metabolism so fast that whatever they eat gets used really quick? I am just wondering how do they do it.

What do you think? And what was better ginger or peppermint? Also, what changes did you notice after going through the process?

I am new to the Colon cleansing thing. I was wondering if there was a natural way (by foods and juices only) that I could do a flush/cleansing of my colon.

I was told that my breath smells funny (like moth balls and poo) because I needed a cleansing. Is that true?

How can i get a six pack/’ really hard flat stomach fairly quickly?
Thanks in advance xx.

Metamucil seems a little more safe then taking pills and it is all about adding fiber to the diet. So I am thinking Metamucil would be a good way to cleanse, versus buying the pills.